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This I'll take you through a 10 minute morning practice that blends yoga and Pilates to improve your posture. This is a ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

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From Japanese walking to forest bathing, 2025 redefined fitness as mindful, low-stress movement focused on consistency, ...

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Bianca Censori has shocked the internet yet again with another one of her abstract outfits — this time, as a “feminist ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

A video documenting the defaced wall surfaced on X, formerly known as Twitter, and prompted widespread reaction. The images ...

Rupal Sidhpura Faria demonstrates simple steps to increase back strength and maintain a better posture while both standing and sitting. The modern sedentary lifestyle is known to be harmful for our ...

At the inaugural ceremony of the Developed India Youth Leaders Dialogue, NSA Ajit Doval launched a strong attack on the ...

Right-hander Tatsuya Imai made his intentions clear with his first few words during an introductory news conference with the ...