Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

“He’s very special, very normal, and very kind, and wants to help people heal, move through their trauma and stagnation into clarity,” Aniston said. “It’s a beautiful thing to commit your life to.” ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

But in a new interview, Aniston also gushed about how ‘extraordinary’ Jim Curtis is because he keeps busy with number of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...