Our phones also blunt the ability to process emotions, and taking a break can eventually help bring a sense of calm. For lots ...

Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

A state of emergency has been declared on the Greek island of Santorini after a series of earthquakes this week ...

Upset parents have blasted a Doncaster primary school after a pupil was reportedly found with a ‘knife’ in the classroom.

Right now, the NBA world might feel like a calm place after the storm. The post Ben Simmons' NBA Future in Jeopardy as Trade ...

The expansion and realignment rumor mills are churning again in communities across Iowa. The seven-member Little Hawkeye ...

Today brings a quiet cloudy afternoon with highs in the mid 20s, the calm before the storm if you will. Snow moves in after midnight tonight, and really picks up as we go through the day on Saturday.

By cradling strangers’ infants in the neonatal unit, I regained faith in the value of small acts of tenderness.

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

The flood took place on Feb. 2 and left the Palo Cedro home with severe damage, in addition to the family sadly losing some ...

A 40-year-old man with a history of assault cases attacked a priest during a service Tuesday night at Our Lady of Lourdes ...

Nice on Friday & Impact Weather Saturday morning. Omaha's Weather Leader is tracking the latest trends. Meteorologist Luke Vickery explains in the forecast you trust.