In Utah and around the world, Muslims are preparing — and bracing — for the holy month of Ramadan, a time of dawn-to-dusk ...

Vijaya Ekadashi will be observed on February 24, 2025. This sacred day dedicated to Lord Vishnu involves fasting, early ...

Intermittent fasting (IF) has become a popular approach to enhancing health, shedding excess weight, and promoting longevity. It involves alternating between ...

Maha Shivratri, honoring Lord Shiva, falls on February 26, 2025. Devotees fast, perform special pujas, and chant mantras to ...

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

In a few weeks, over two billion people worldwide will start fasting during daylight hours for the holy month of Ramadan.

Observe Maha Shivaratri fasting with devotion by following sattvik dietary guidelines, hydration, and spiritual rituals while ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

During the study, the scientists found that in young mice, long-term intermittent fasting disrupted how these cells grew and ...