Of all the Hyrox stations, the 200m farmer's carry is the one most likely to be underestimated in training. Even Hyrox's own ...

Of all the Hyrox stations, the 200m farmer's carry is the one most likely to be underestimated in training. Even Hyrox's own website casually suggests, “this workout station is easy to practice ...

I enjoy anything that gets me moving and closer to nature! I have tried everything from long-distance running, to trail ...

PREP’D PROTEIN is the exciting new brand to hit the supermarket shelves that offers the perfect solution to reaching protein goals, and staying fuelled ...

I felt weak and lacked power when I ran, until I started adding these three core-strengthening exercises to my weekly routine ...

Active Remedy Club (ARC), which opened in July 2024 in Liberty Village, is quickly becoming the go-to destination for those seeking a comprehensive, science-backed approach to recovery and wellness.

‘Affectionately known as the “Run to the Pub Club”, members would meet for a pace 7K run along the banks of the Thames ...

These are the five Reid recommends… Although traditionally a Strongman exercise, farmer carries are growing in popularity since the rise of HYROX, and a good thing too. It's a simple exercise – ...

Village Health & Wellness Clubs are known for staying ahead of the latest fitness trends, and their partnership with HYROX is ...

Think it’s all personal trainers, private gyms and Erewhon smoothies keeping the A-List in shape? Plot twist: when it comes to keeping fit, they’re just like us. Here, four celeb workouts that mere ...