By Dr. Sanchari Sinha Dutta, Ph.D. How removing phones from the dinner table could be key to healthier eating habits among ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...

Higher adherence to the Mediterranean diet is associated with a modest reduction in the risk for obesity-related cancers.

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

The Mediterranean diet was hailed by the late Doctor Michael Mosley and now Dr Antonio Escribano has praised the benefits of ...

The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...

The MV Narrative has 530 private, fully furnished residences for purchase, spanning from one to four bedrooms. Prices range ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality ...