The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is also a good first place to look. Set up takes less than 10-minutes, the whole ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...

For the first time since 2019, the Boston Athletic Association has adjusted the qualifying standards for the iconic 26.2-mile ...

The Pakleni Islands in the Adriatic, just off the coast of Hvar, are a paradise for nature lovers and adventure seekers alike ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Looking through indexes of international half marathons can be a bit daunting, and because you might not know anyone who has ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Caleb Graves was an experienced distance runner who had expressed concerns about the heat just a few days earlier.

The British ultrarunner speaks to RW about the battles he faced at this year’s UTMB – and why he’ll come back stronger and ...