On its own, hydrotherapy (i.e. hot tubs, ice baths and aquatic therapy), when done correctly, is a well-established tool for ...
"Comme Pas Deux" documents the journey of Jean-Simon Desgagnés and his Olympic pursuit while studying medicine ...
“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...
Michael Denomme of The Runners Shop in Toronto says trying on shoes beforehand is non-negotiable. “Always try before you buy, ...
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