At the time, Ferdinand was exploring what came next after football. Boxing offered structure and focus. It also appealed to ...

Training is second nature to Rio Ferdinand. Even at 47, more than a decade after retiring from professional football, the ...

The first phase of retirement training wasn’t exactly perfect for Men’s Health cover star Rio Ferdinand. The sudden freedom ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

IF YOU WATCHED the Super Bowl last night, you were in for a treat. The Seattle Seahawks dominated Super Bowl LX with an ...

From training and recovery to business and family life, Ferdinand’s second act is driven by the same work ethic that defined ...

UNLIKE SO-CALLED “TRIP sitters,” who typically don’t have specific training, but agree to protect someone’s physical safety ...

All you need is a pan, three ingredients (well, beyond the rib eye, that is), and a careful eye.

Sir Rod Stewart is proving that age really is just a number. At 81, the British rock legend still delivers an energetic stage ...

Quentin Tarantino and David Fincher are teaming up to bring back Brad Pitt's Oscar-winning stuntman—and a lot could go wrong.

This normalizes the anxiety and removes its threat. Then redefine the energy. When athletes with pre-performance anxiety ...

The 5-time Super Bowl MVP appeared in the '90s-themed 'Good Will Dunkin' commercial, and tells MH "we had a blast." ...