Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Y OU are still young, and that is exactly why now is the perfect time to start taking care of your health. The habits you build in your teens, 20s, and beyond lay the foundation for how you will feel ...

A complete 30-minute home workout with weights designed for full-body strength, muscle toning, and flexibility. Perfect for ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

The 30/30 rule, which was created by The Minimalists —requires you to wait a total of 30 hours before making a purchase on ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Legrand announced the acquisition of Avtron Power Solutions 1 on October 2, 2025, for an enterprise value of $1.125 billion. Based in Cleveland, Ohio (USA), Avtron is a global leader in load banks 2 ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

On the latest offering from Princess Cruises, Marc Shoffman was dazzled by expansive panoramas and immersive performances ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...