ICE arrests in Virginia through October topped 6,600, with September standing out as having the most arrests this year.

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Demond Williams Jr. threw three of his four touchdown passes in the second quarter, and Washington had five interceptions as ...

WASHINGTON — House Democrats released a selection of photos from the estate of Jeffrey Epstein on Friday, including some of ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Leading opposition figures in jail, exile or under charge Lawsuit would ban three opposition parties Ruling party says it is shielding Georgia from figures who would foment war TBILISI, Nov 18 ...

After 50, hormonal changes hit hard—especially for women going through the menopause. Their oestrogen level drop which changes the areas where the body prefers to store fat—rather than it being ...

SPOILER ALERT! This post contains details from the first five minutes of the upcoming final installment of Netflix‘s Stranger Things, which were unveiled following the red carpet premiere on Thursday ...

The wait for Stranger Things Season 5 is nearly over, and Netflix has offered a chilling glimpse of what’s to come. The streamer released the first five minutes of the highly anticipated final season, ...

Netflix has released the first five minutes of Stranger Things Season 5, showing a crucial moment in the story that teases answers to one of the biggest questions fans had from Season 1. The creators ...