Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
Browns general manager Andrew Berry hasn’t ruled out quarterback Deshaun Watson returning to play for Cleveland again despite ...
San Francisco 49ers All-Pro running back Christian McCaffrey returned to practice for the first time in nearly two months as ...
The Achilles tendon is a thick, tough piece of connective tissue between the calf muscles and the heel bone. It can rupture ...
Kirwan PD et al conducted a study to investigate if daily treatment with glyceryl trinitrate (GTN) ointment, over 24 weeks ...
Sit with the foam roller under your bum, your hands planted on the ground behind you for support, and your feet flat on the ...
A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.
"The Achilles tendon is the largest and strongest tendon ... period when Wiseman will be able to start doing sport specific exercises. Obviously, he'll have the benefit of constant care and ...
The Pacers haven't ruled James Wiseman out for the season yet after his Achilles tendon tear, but Dr. Louis Soslowski says it ...