Kids are trying to get their hands on the next trendy skincare product on TikTok, and experts are concerned. Amber Raiken ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

A genetic analysis found that elevated tyrosine levels may reduce lifespan in men. The findings highlight sex specific metabolic differences in aging.

One easy item for your list: Don’t attempt a “perfect” holiday, Feliciano said. You can’t solve decades’ worth of family ...

Adding protein to your diet doesn't have to be difficult. If you want multiple ways to increase intake, look no further than these high-protein finds at Costco.

Dr Rupy Aujla has shared his easy recipe that can help battle the cold and flu season this winter and can be stored in the freezer to use for weeks to come ...

A TV doctor has detailed a simple recipe that can help the body fight off illness this winter and is simple to make from home ...

The ‘mineral of the moment’ is making waves online for its ability to improve sleep, reenergise skin and relax the nervous ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake ...