Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...

A new study revealed a nearly 99% surge in Google searches for the anti-anxiety drug lorazepam following the release of The ...

Millions of Americans with anxiety and depression struggle to find the right medication. The best fit may depend on your ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

“There’s also emotional side effects of chronic stress,” highlights Zemenides. “So, you might find yourself feeling irritable ...

Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Many U.S. households face a growing challenge in meeting basic energy needs, and a new study suggests this struggle may carry ...