Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...

Maryland-based doctor Kunal Sood has issued a stark warning against bodybuilders buying breast milk online for muscle gains, a trend highlighted by a viral video. He states breast milk offers less ...

Crunk icon Lil Jon is proving he’s more than just party anthems — he’s now stepping into the spotlight, starring in an already-viral commercial for the 2026 Hyundai Palisade Hybrid. In his new ...

Professional powerlifter Anatoly shocks people on muscle beach by outlifting them while in old man disguise! DoorDash driver alerts police to hostage situation after delivering suspicious items to ...

Lil Jon is not just telling people to “turn down for what” anymore — he is telling them to turn up for fitness. The rapper made his bodybuilding debut on Monday, Sept. 1, at the annual Muscle Beach ...

Lil Jon just added another title to his résumé: fitness competitor. The Grammy-winning rapper, 54, made his debut on Monday, September 1, at the annual Muscle Beach Championships in Venice, California ...

The Grammy winner said he’s been through a lot as he changed his lifestyle and hopes to inspire others Lil Jon is showing off the results of his hard work in the gym. On Monday, Sept. 1, the "Turn ...

Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...

Rapper Lil Jon made his fitness competition debut at the world-famous Muscle Beach championship. “Lil’ Jon trades the mic for muscle in his first-ever fitness competition at the 2025 Muscle Beach ...

Los Angeles, CA, July 28, 2025 (GLOBE NEWSWIRE) -- For beginners looking to build muscle fast in 2025, achieving rapid growth involves more than just lifting weights. A proven combination of the right ...

In the 1930s, the Works Progress Administration, in one of its many economy-stimulating public works projects, installed sets of exercise equipment on the beach just south of the Santa Monica Pier in ...