An Emory University study, published Friday by Science Advances, provides the first evidence that exposure to higher ...

An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and ...

Emory University study links Atlanta heat exposure during pregnancy to disrupted amino acids, raising preterm birth risk.

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Digestive health significantly impacts hair thinning, with gut imbalances hindering nutrient absorption vital for hair growth ...

The doctor said that the human body gets 18 grams of ‘complete and high-quality’ protein by consuming 3 eggs daily.

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

Dr Sethi recommends eating snacks which promote overall wellness, supporting hormonal balance, gut health, and metabolism.

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...