Toxicologists weigh in on recently reported kratom-related deaths in Los Angeles County as public health officials pull ...

Struggling to get your iron levels back on track? You're not alone. Despite taking supplements, many of us still experience ...

From heart health to immune support, science increasingly supports what tradition has claimed for centuries: garlic is good ...

NAD+ is also central to DNA repair, balancing your circadian rhythm and regulating your metabolism, says Dr. Kefah Al Ramahi, ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

According to experts a 10-minute walk after meals can help lower blood sugar boost digestion and improve mood much faster ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Hyaluronic acid supplements may make your skin healthier and appear more youthful than topical products. They may also benefit your joints, eyes, and hair.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

The quest for improved health and well-being often leads us down the path of dietary supplements, promising quick fixes or ...