An Emory University study, published Friday by Science Advances, provides the first evidence that exposure to higher ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

The internet is full of claims about a so-called “protein intake ceiling," the idea that your body can only absorb a limited amount of protein per meal. But absorption isn’t really the issue—it’s how ...

Choose a protein powder that matches your goals and dietary needs. Prioritize low-sugar, independently-tested options with ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

A suite of products promise smoother skin, bigger muscles and longer life. But what are peptides? And do they work?

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

Unapproved peptide drugs have become a trendy new approach to building muscle, smoothing wrinkles and trying to live longer ...

Experts break down how whey and plant proteins differ in muscle-building effectiveness, digestion, amino-acid profiles and ...

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Amino acids have long been known to improve the stability and solubility of proteins. Amino acids might be added to insulin, for example, to maintain shelf-life and stop undesired chemical reactions ...

For decades, amino acids have been added to medical formulations like insulin as stabilizers: these small molecules keep proteins (i.e. larger particles) from interacting in undesirable ways. And for ...