Today, Fitnescity Health, the largest network of clinical-grade DEXA locations in the U.S., announces the Clinical Integrity ...

Ultra-processed foods (UPFs) are everywhere, from protein bars to instant noodles, but research keeps raising red flags about their impact on our bodies. Recent studies link high UPF intake to fat ...

Since its founding in 2021, DEXA Scan Boston has worked with various elite athletes, from Boston Marathon runners to players ...

Calcium (1,000-1,200 mg per day): Dairy products, including milk, yogurt, and cheese, leafy greens like kale and broccoli, ...

Global data since 2013 show just 3% lifetime fracture prevalence, declining to 0.3% over the past six yearsZero fractures reported across 97 ...

Osteopenia causes reduced bone density without symptoms, driven by aging, hormones, and lifestyle factors. Early detection ...

London put it bluntly in a recent post, saying, “Walking does not build strong bones, and women in midlife especially need to ...

These are the lifestyle habits that promote bone health and can help prevent osteoporosis from developing as you get older.

Learn more about the health benefits of walking and how to turn it into a strength and aerobic workout all at once.

Patients with mild autonomous cortisol secretion show bone microstructural deterioration despite normal areal BMD on routine DXA scans.

A stumble on a curb. A missed step on the stairs. For millions of older Americans, an ordinary fall can end in a broken hip ...

You might think of osteoporosis and low bone density as things only women of a certain age need to worry about, but the truth is that bone health is really best thought of as a long game. Just like a ...