It does three things at once: It acknowledges their feelings, reassures them that they’re not alone, and creates space to calm down without feeling judged. Why This Phrase Works It Validates ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Chicago bars and restaurants offer fire-side comfort throughout the winter. Kacie Trimble/Sun-Times Share Even as part of a short list of people who love and appreciate winter, I have a hard time ...

“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids ...

A Pakistani YouTube star has been ordered to create 12 animal welfare videos as punishment for illegally owning a lion cub. Rajab Butt, who has 5.6 million subscribers, was pictured with the cub ...

Change your smartphone wallpaper, and suddenly, you’ll feel like you’re holding a whole new device. Changing the wallpaper on your Android is also a straightforward task. What’s hard is find ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

Prithviraj: Mohanlal's a constant reminder to me how I need to conduct myself as an actor ...