Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The H.R. MacMillan Space Centre is hosting a meditation and discussion on Jan. 23 in the planetarium, with speaker David ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax ...

Fernando Mendoza skips hype music and chooses meditation and prayer as Indiana prepares for College Football Playoff ...

Fernando Mendoza on his favorite pregame hype song "I honestly don't listen to hype songs because I have to stay cool, calm, ...

If the first letter of your name is A, I, J, Q, or YDoing spiritual things like meditation or being mindful can help your ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...

“Cloud Dancer gives a putty, chalky feeling and has warmth and light without feeling stark and bright and clinical,” ...