These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for balanced diets.

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Grace Forell shares the best "mini meal" shakes that deliver high-protein, nutrient-dense, functional benefits — perfect for life on the go.

Hrithik Roshan’s jowar-roti-and-vegetable post-workout thali may look simple, but dietitians say it delivers the right balance of nutrients needed for recovery, without relying on supplements.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high ...

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in one year. Many are shifting away from quick fixes toward slower, more ...

If you're increasing your uptake, protein shakes are a convenient way to get more grams in. There's now an endless amount of powders and flavors — from chocolate and birthday cake to clear protein.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

This simple recipe is as easy as blend, strain and sip.

The famous Brenham, Texas-made ice cream brand Blue Bell is flexing a new product line: a "high-protein frozen dairy dessert.

In 2024, I was working a job I hated and living in a nightmare house share. The combination of frustration and stress had ...