A fact-check finds viral chlorophyll and collagen supplements offer limited benefits. Chlorophyll lacks evidence for detox or ...

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

Could a simple patch, inspired by the weight-loss drug Ozempic, really help you shed excess kilos without the pain and effort ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the digestion process and helps you feel full for longer after eating. Foods with ...