Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback ...

Reports of AOZ traces in eggs caused panic in villages and small towns, but experts confirm the detected levels are minuscule ...

Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to help you up your protein. Getting enough protein throughout the day helps ...

Most pharma-grade protein powders sold in India contain low-quality protein, high sugar, and have misleading labels, making many of them unsuitable for therapeutic use, according to a ...

NEET UG 2026 is expected to witness intense competition, making NCERT-based preparation more crucial than ever for aspirants aiming for top medical colleges. Since the Biology section carries 90 ...

Store shelves are stocked with holiday-themed goodies. We taste tested 15 of them to see which Christmas treats brough the ...

Experts address viral claims linking egg contamination to cancer, explaining real risks, food safety concerns, and healthier choices for consumers.

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

The number one mistake people make when taking vitamin D is choosing the wrong form. Experts recommend selecting a vitamin D3 ...