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Daylight Savings Time is near, but a sleep strategy can ease the transition It's almost time to engage in that debate that gets us all fired up twice a year - changing the clocks. By Deena Centofanti ...

Good Day Gavel: Sleeping Arrangements Wednesday on The Good Day After Show, the Good Day staff debated on whether or not this person was in the wrong for not letting their girlfriend's mother and ...

Watch the Video Click here to watch on YouTube There are not many animals keener than foxes. They are nimble, patient, and use impressive stealth tactics to hunt prey. Though foxes typically live ...

There are not many animals keener than foxes. They are nimble, patient, and use impressive stealth tactics to hunt prey. Though foxes typically live 3-4 years in the wild, they can live up to 10 years ...

Getting a good night's sleep isn't easy if you don't know how. For one thing, it involves more than just going to bed at the right time. In fact, that's the easy part. It's also about ...

Exploring ways to get better, restorative sleep We're exploring ways to get more restorative sleep and FOX 26's Melissa Wilson shares advice from modern wellness expert Sam Tejada about fresh ideas ...

"We’ve discussed early birds and night owls, but I’ve broken it down further into four categories based on other animals," he told Fox News Digital. "Your chronotype, or natural sleep-wake ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

Two Baltimore Police officers were allegedly injured while trying to arrest an armed man who had been sleeping inside a parked car early Thursday. Charging documents describe how officers on ...

If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive, but a noise machine can generate a steady color noise that helps block ...

Ultimately, though, Lara chose another route: her own show on Fox News. As with many things in Trump 2.0, it’s a situation without precedent. Never before has a close relative of a sitting ...