Break Free from Sugar and Chocolate Cravings with Ailsa Frank’s New Hypnotherapy Recording Renowned hypnotherapist Ailsa ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Each earbud weighs only 4 grams and uses the same ultra-compact design as the brand’s popular COTSUBU series, which has shipped over 500,000 units. The ZE300 is 20% smaller than the ZE3000 SV, making ...

While opinions are split on the health risks of fiberglass, an affordable flame retardant used in mattresses, many brands like Nectar have stopped using the material entirely. I’m no medical expert, ...

Here are eight trips I took down Guinea Pig Lane at the conference in the name of science, alternative wellness protocols, ...