Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

While it might not seem to matter much at first, it’s super helpful for a mattress of this size to have a carrying case that ...

Grounding sheets, also known as earthing sheets, have been gaining popularity for their potential to promote better wellness by connecting you directly.

If you’re struggling to get a good night’s sleep or feel consistently stressed, you might want to explore an unusual but ...

Japenese futons are trending and you might be surprised to know that these traditional floor mattresses make for a heavenly ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

When someone is homeless, it can be hard to carry around a heavy sleeping bag, and they might still be affected by dew or rain on the ground, ...

The best camping mattresses can help you get a great night of sleep even when you’re in a tent or car. Wake up ready for ...

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