Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

planted 600 cypress trees in Madisonville ahead of the Super Bowl. The project, which was organized by the league’s sustainability initiative NFL Green and the Pontchartrain Conservancy and ...

made big gains in reading on this year’s National Assessment of Educational Progress, also known as “The Nation’s Report Card,” which is given to 4th and 8th graders every two years. The ...

This also means many fun winter activities: sledding, building snowmen, and snowball fights. As much as the cold weather can bring us down, snow can be a wonderful perk. Unfortunately, it seems to be ...

Thumbs up. Hockey love, Part I: Congratulations to the University of Alaska Fairbanks Nanooks on clinching their 14th consecutive Alaska Airlines Governor’s Cup. In a thrilling final game at the ...

The defensive tackle later posted a thumbs down emoji that was also deleted. Other players around the team have spoken up without giving their own opinion on what the team should have done. " ...

It’s been a busy week for President Donald Trump and his team. Even before he took the oath of office in the U.S. Capitol Rotunda on Monday, Trump pledged to hit the ground running and he did.

Environmental factors, including exposure to pollution and pesticides, can also impact the gut microbiome. Research also suggests that the makeup of your microbiome may be passed down through your ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus.

Your gut plays the most important role in keeping the digestive system on the right track by helping in breaking down food, absorbing nutrients, and supporting immunity. However, when your gut ...

Poor gut health can manifest in various ways, affecting not only your digestive system but also your overall well-being. Nutritionist Deepsikha Jain (Instagram handle Fries to Fit) recently shared ...