If I had to narrow it down to just five herbs for a productive and self-sufficient garden, these would be my top picks, and ...

Cape Town shopper shares her R530 Woolies haul on TikTok, revealing smart savings and family favourites like biltong spread ...

Exploring the world often takes us to popular destinations, but there's a whole universe of underrated countries waiting to ...

The Love Local Christmas Market will take place at Greendale Farm Shop near Exeter from Friday, November 29 through to ...

Consuming 20–40 grams of protein, especially slow-digesting sources, supports muscle protein synthesis during sleep, aiding ...

From Louisa Holst’s new 30-Minute South African Air-Fryer Cookbook, here’s what she describes as a fabulous Mediterranean-inspired recipe that’s quick, easy and healthy too.

We sailed to the Isle of Wight, across the English Channel to France, and my personal favourite, the dramatic chalk cliffs of ...

South African power couple DJ Zinhle and Murdah Bongz have been together for years and have even welcomed a baby girl. Social ...

TGIFood Editor Tony Jackman asked me to write a reflection piece of my experience in South Africa, and while this event occurred in the early spring I thought it deserved to be highlighted in its own ...

Recently, during a spring flower exploration of the West Coast, I discovered the little dorp of Darling – and now I am searching for a house there with my name on it. Up until then all I really knew ...

After being closed for around 10 years, Scooters Pizza has officially reopened in South Africa, and is once again looking to ...

This is jerky’s bold cousin—biltong, made the South African way. Chuds BBQ shows how to prep, season, and hang beef strips to ...