7 Stretches to Relieve Lower Back Pain, According to Experts

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...
MarketWatch

‘She did a lot of things behind my back’: My father excluded me from his will. My ‘sneaky’ sister, his executor, is to blame.

My father passed away in July 2024. I was not named in his will. I could not imagine how sneaky, dishonest and greedy a person my sister, the executor of his will, turned out to be regarding the ...
verywellhealth

Stretching Your Back May Help Lower Blood Pressure and Calm Your Body

New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...
YourTango

When Love Starts To Crack, These 3 Signs Always Show Up First

Their eyes beg the question: Should we learn how to fix a broken relationship and try to create a better one, take some time away from each other to reformulate, or just give up? Before you can fix a ...
greaterlongisland

Moriches boy found safe, back home with family

After more than five days of worry and searching, 14-year-old Liam Stark of Moriches has been found safe, his mother, Christy, announced Wednesday afternoon on Facebook. “I will post much more in a ...
People

Bride's Mom Hospitalized After Freak Cow Accident at Wedding: 'Felt My Entire Spine Crack'

The mother of the bride, Cassie Constantine, claims a cow jumped on her back at the reception Getty Cassie Constantine is recovering from severe back injuries after she claims a cow jumped on her back ...
The Hollywood Reporter

Kevin Federline Opens Up About Memoir, Britney Spears’ Parenting Skills: “Joan Crawford on Crack”

"My sons are stuck dealing with a situation that nobody knows how to navigate," the dancer tells The Hollywood Reporter in a wide-ranging interview. By Seth Abramovitch Senior Writer For those seeking ...
USA Today

When is it too cold to walk your dog? What to know as temperatures drop

As the colder months approach across the United States, dog owners should be mindful of changing weather conditions and adjust their pet care routines accordingly. While in most regions, it will still ...
Health.com

7 Exercises To Stretch and Strengthen Your Lower Back

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...
New York Post

I’m a spine surgeon — this is absolutely the worst thing you can do for your neck and back

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...
Detroit Free Press

When is it too cold to walk your dog? What to know as Michigan temperatures drop

Pet owners, take note: Colder weather is coming to Michigan, so be sure to adjust accordingly when walking your dog. While in most regions, it will still be warm enough to enjoy a brisk daytime walk ...