It's difficult to conduct valid research on whether psychotherapy is worth the time and money. Indeed, an excellent Psychology Today article is entitled, Why Psychotherapy Efficacy Studies are Nearly ...

The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to ...

Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you can feel better — which is an ...

For some clients, the parent-child relationship began with warmth and later became strained. For others, it felt unsafe or ...

Dr. McDonald answers the question: 'What Is Maintenance Shock Therapy?' — -- Question: How long will I need to do electroconvulsive therapy (ECT), and what is maintenance ECT? Answer: ECT is ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...