In a world where women joggers can buy a "Just in Case" sports bra with a hidden pocket for weapons, or download the "bSafe" ...

Imagine a wireless earbud designed specifically for women. What designates it "for women?" There's only one bud, instead of ...

Grab some Pins and Aces golf outfits for super cheap right now thanks to Black Friday and holiday shopping season deals.

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking app and a pair of trainers.

Mira Rajput Kapoor’s latest photo dump on Instagram features a series of dresses, her Loewe raffia bag, a fitted-waist jacket ...

In light of recent attacks on two women in the City Park area, many who wouldn’t normally think twice about walking, jogging, ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

Engaging in moderate-to-vigorous exercise, which can range from taking a brisk walk or cleaning the house to swimming or jogging, at least for 2.5 ...

Maura appeared in high spirits as she was seen out in London ahead of the long-haul flight and had stocked up on vapes before ...