Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

They’re the perfect jacket for fall, and can be worn with anything from jeans to leggings to joggers. To help you pick out ...

Deals are up to 67 percent off. If you’re anything like me, staying ahead of the holiday chaos is key — especially before ...

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in addition to being joint-friendly.

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

With the news that President-elect Donald Trump won the election, women in Massachusetts are having mixed reactions about the ...

Free self-defense workshops are being held across Massachusetts in honor of Vanessa Marcotte, a Princeton woman who was killed in 2016 while out jogging.

Doors for women’s basketball open 60 minutes prior to each game. Neville Arena will provide for contactless transactions, ...

Despite being voted to finish first in the Patriot League for the first time in women’s basketball history ... Sims had to wait five months before she could begin jogging. She was cleared in February ...

Did I ever tell you that I never owned joggers (aka sweat pants) as a kid? Seriously I was in college when my friend Dana mentioned something about them and I was like, “yeah I… View Post ...

Sweatpants are a must-have for any wardrobe. They are the go-to for traveling, romping around the house or as a comfy ...