Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...

I moved to one of the fastest-growing US cities, Celina, Texas, in 2022. I love the friendly people, lively downtown area, ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

One of the most popular New Year's Resolutions is to get in shape and improve health. The tricky part is keeping that ...

One of the most popular New Year's Resolutions is to get in shape and improve health. The tricky part is keeping that ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

Personal trainer Jason Frimpong from Lifetime Fitness offers practical tips and encouragement to help people stay disciplined ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...