Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A fitness chain with 2,484 locations across the United States is set to open its second location in Salinas. Planet Fitness announced opening its second location at 930 South Main Street. There was no ...

How much can you get out of a cheap smartwatch? I took the Amazfit Active 2 for a run at CES 2025 to find out.

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.