Many people are finding ways to manage their screen time effectively. Experts suggest that true digital detox is about ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Buddha Peace Soul Massage, Healing And Relaxing Music For Meditation Relaxriver provides you music ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

A veteran of the Iraq and Afghanistan wars, Dervaes had one foot in the grave before contacting Ambio Life Sciences. Two ...

Witnessing Pope Leo XIV’s episcopal formula embraced as the third of the three characteristics of human existence in Buddhist ...

People in rural communities live almost three years fewer than urban dwellers, and they’re more likely to die early from heart disease or a stroke.

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and trademark infringement.