Place the tip of your tongue behind your upper teeth and lift upwards. Hold for 10 seconds and repeat 10-15 times. This exercise helps define the jawline and reduce sagging skin.

A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

In today’s world, where appearance often speaks volumes, investing in yourself through cosmetic restoration can be a rewarding path. Whether you’re hoping to enhance your natural beauty or reverse the ...

Because both can involve facial pain and nasal symptoms ... When mucus is thin, your sinuses naturally clear out. But when the mucus becomes thick and blocks drainage, the sinus pressure builds ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

9. Wash your hands before touching your face or eyes You should always wash your hands before touching your face or eyes and handling contact lenses. Almost 45 million Americans wear contact ...

Cinnamon or dalchini is a nourishing natural ingredient that helps and ... honey with some cinnamon powder and apply this paste on your face overnight. Wash it off in the morning and enjoy the ...

Photo Courtesy: iStock / Getty Images Managing your high blood pressure may include meds from your doctor. But you don’t have to stop there. Here are some natural ... you can lose just 10% ...

Lowering uric acid can reduce the risk of gout and help prevent flares. Read on to learn about natural ways to help lower uric acid levels. Purines are compounds that occur naturally in some foods.