New Balance has slashed the price of its popular 574 trainers that were originally priced at £100, down to £60. The trainers have been rated a 4.9 out of 5 on the New Balance website ...

Designed as a daily training shoe, the New Balance Fresh Foam 1080 is our 'best in test'. But is it worth buying. We find ...

“They are better looking than some running trainers, but I think going on a run is the only thing you should wear them for,” ...

Whether one wishes to wear out their running shoes with frequent usage or break them out once in a blue moon, a good pair of ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

Despite suffering a concussion Sunday, Drake Maye has continued to make strides in his recovery ahead of the Patriots' game ...

Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...

According to a recent meta-analysis in the British Journal of Sports Medicine, brisk walking—and other moderate-intensity ...

From the fast and light to the supportive and springy.

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Start low, slow and supervised If you’re new to weight training, supervision is key ... mimicking climbing a set of stairs ...