A new viral challenge has people getting down on all fours ... including squats and lunges Balance training using equipment ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

New Balance celebrates the 2024 TCS NYC Marathon with a ‘FINISHERS’ capsule collection featuring official marathon gear, the ...

Joe Preston discusses how New Balance has moved on from the 2016 Trump controversy and his strategy to appeal to new ...

NYC-based lifestyle brand, Kith and New Balance recently joined forces on a special capsule inspired by Madison Square Garden ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

“They are better looking than some running trainers, but I think going on a run is the only thing you should wear them for,” ...

According to the American Stroke Association, more than 795,000 Americans experience a stroke annually, with balance issues ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...

FOXBORO — Patriots rookie quarterback Drake Maye remains in the NFL’s concussion protocol Friday, but head coach Jerod Mayo ...

From the fast and light to the supportive and springy.