The EC100 Ergonomic Mesh Chair is available for purchase now on ProtoArc’s website. It costs $189, and you can even split ...

Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.

Switching from a traditional desk to one of the best standing desks is the best decision I’ve ever made when it comes to my home office ... sitting all day, I have the option to get up out of my ...

House GOP women still have a numbers problem. Four years after a wave of elected conservative women reshaped the ranks of the House GOP conference, Republican women have watched their gains in the ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Election workers prepare ballots for scanning at the Thurston County Auditor's Office. (Laurel Demkovich/Washington State Standard) Happy Election Day! Voters in Washington are casting their ballots ...

TV property presenter Jules Hudson has shocked fans as he told them of his time with the military. The Escape to the Country star has reminisced about his time spent part of the NATO Battlegroup a ...

87 x 68 cm. (34.3 x 26.8 in.) ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...