Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Here’s a question about the shutdown submitted by an Associated Press reader, Deanna: Have agencies violated the Hatch Act by using Democrat-blaming language online in discussing the shutdown? Experts ...
Experts disagree on whether the Democrat-blaming language on the website of HUD and various other government agencies reaches the threshold of violating the 1939 Hatch Act, which restricts certain ...
ELIZABETH CITY, N.C. (WITN) - Police are investigating a complaint of excessive force by an officer, along with a video surfacing online of the alleged situation. On Friday, Elizabeth City police say ...