Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...
Abstract: This article is concerned with a two-step event-driven in reinforcement learning model-free predictive control problem leveraging online approximators for power converter systems, in which ...
NEW YORK (AP) — The images are as current as now and as old as a century ago: people in custody, sometimes behind bars, at times in shackles, under the watchful eyes of those in charge. Sometimes as ...
Yoga with Kassandra on MSN

20 min Yin Yoga for Sleep in BED

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...