If you’ve ever felt boxed in by four walls and a treadmill, Peter Embiricos has news for you: some of the best workouts of ...

Here at the Well desk, we believe that the best time to exercise outside is from early January to late December. But on these ...

Two new fitness courts are open for public use — one at Keōpūolani Regional Park and the second at Kahului Community Center ...

A new Fitness Court Studio, a handicap-accessible outdoor gym, opens June 21 in Milford Town Park. The studio features seven exercise stations and a mural by Massachusetts artist Carol Abram.