FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

But does protein powder make you gain weight? Despite its many purported health benefits, consuming too much protein powder may have adverse health effects, including undesired weight gain. Still, ...

Tropical Storm Kirk is quickly strengthening well out in the tropical Atlantic. There is very high confidence it will become ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

And while they’re popular for their ability to help people gain and retain ... I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates ...

INDIANAPOLIS (WISH) — Here is a look at Thursday’s business headlines with Jane King, where she discusses a new way to renew your U.S. passport and a new line of protein powders and energy ...

Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals. A weight-loss journey is no cakewalk. But consistency is ...