Tired of forcing down the same old protein shakes? Mother Nature offers some refreshingly juicy alternatives. While most ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it becomes so popular. Matcha has reached peak mania this year, with Caffè ...

Salads aren't always known for being protein-packed, but this Cobb salad recipe certainly is thanks to additions like chicken ...

Impossible Beef and Impossible Burger are the first plant-based meats– and first fresh foods overall– to be NSF Certified for ...

A new Consumer Reports investigation uncovered a hidden risk: some protein supplements contain concerning levels of lead.

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...