Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...

A new nighttime spa series at the Riviera Maya resort takes place under the stars and offers rejuvenation for the mind, body, ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

For Jennalynn Vignogna, yoga has never been about achievement. It's been about coming home to herself. Vignogna, a longtime ...

Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

Chiang Mai, the cultural and spiritual capital of Northern Thailand, has long drawn seekers in search of balance – a city where ancient temples meet slow mornings and mindfulness feels like a way of ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

A new wellness destination has opened in Newcastle as yoga fans head to SOSA in Gosforth. Founded by local lass Emma Cutting, ...

Consider these eight events your invitation to pause, reset and take a much-needed moment for yourself before the silly ...

Bains, France – the birthplace of the Danone-owned mineral water brand Evian – has launched its first evianSpa packages, ...