Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.
These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.
The vibrant red color of hibiscus tea actually comes from anthocyanins, a class of antioxidants that help neutralize ...
Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.
A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Teas come with all kinds of health benefits. But what benefits come with which teas? Here are several of the most popular teas as well as the health benefits for each.
Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...
Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain why some versions don’t stack up nutritionally. A new review of existing ...
Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...
Celebration Herbals recalled almost 30,000 bags of its Senna Leaf Herbal Tea due to possible Salmonella contamination. The tea was distributed in seven states and Puerto Rico. Due to the risk of ...