Swiss ski star Marco Odermatt has won his nation’s signature World Cup giant slalom race for a record fifth straight year.

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Wegovy has announced that it has developed a pill version of the wildly popular weight loss drug. The Wegovy website was touting the pill on January 5. “The first and only FDA-approved GLP-1 pill to ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Mt. Rose Ski Tahoe will open its lifts for the new ski season at 9 a.m. Friday. The ski resort, 25 miles from Reno, had hoped to open on Nov. 8 but warm temperatures didn't agree. The last week of ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The company plans to expand across Cincinnati and nationally. SchoolWatch for Monday, Dec. 15 There are schools delayed or closed for Monday, Dec. 15, 2025. Bengals face scrutiny for failing to clear ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.