We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Their culture is rich with habits that support a balanced lifestyle, and they appear to age gracefully without the concerns of obesity that many people face today. The secret? It's not just what ...

This innovative technology allows users to effortlessly swap faces in photos. The process of face swapping with Photoleap is straightforward and user-friendly. It begins with launching the app and ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

The debate around fatphobia takes an explosive media turn with Dank Demoss, a plus-size American rapper. It was not on stage, microphone in hand, but aboard a Lyft sedan that the battle began – or ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

The streaming service Paramount Plus has released the first trailer for “Happy Face,” the TV series inspired by events surrounding a notorious true-crime case with a connection to Oregon.

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Dennis Quaid stars as the notorious Happy Face Killer, aka Keith Hunter Jesperson, in the upcoming Paramount+ drama series “Happy Face.” The eight-episode season will premiere on March 20 with ...

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...