Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Join me for a 30-minute Yin Yoga session that will help you stretch out your tight hips, hamstrings, and full body. This is ...

Tight hips or stiff legs? This 25 Min Yin Yoga for Tight Hips & Legs for Over 40 – lower body deep stretch is exactly what your lower body needs. Designed for men and women over 40, this gentle yet ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

An invasive species has been found in Pennsylvania rivers, raising concerns among officials that it could spread to other parts of the United States. A September study, published in Freshwater Mollusk ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

MSI Sword 16 HX B14VFKG-208IN Gaming Laptop (14th Gen Core i7/ 16GB/ 1TB SSD/ Win11 Home/ 8GB Graph) ₹ 1,28,126 ...